Yes, TruHeight is legit! Our supplement was developed and formulated as a result of a large range of medical studies. We have achieved an accurate combination of organic ingredients to naturally help your body achieve its maximum potential height.

How does TruHeight work?

TruHeight works by supplying your body with scientifically proven ingredients to reach your maximum potential height. A recent study from the American Academy of Pediatrics showed that 70% of U.S. adolescents are lacking nutrients essential to bone growth. TruHeight capsules contain these essential nutrients.

Yes, TruHeight was formulated from years of research by U.S. Scientists. All ingredients have been shown to be safe in clinical studies. Our height capsule is manufactured locally in the United States.

Does TruHeight have any side effects?

We are happy to never have received any reports of side effects.

Does TruHeight contain any stimulants, HGH, or steroids?

No. Truheight is an all natural, organic blend of herbs and vitamins.

When is the best time to take Truheight?

TruHeight works best when taken with or after a nutritious meal.

How long does it take to see results?

Typically, results will show between 3-6 months.

Is TruHeight FDA Approved?

TruHeight is FDA compliant and is manufactured in an FDA approved facility. Since TruHeight is a dietary supplement, it does not fall under the purview of the FDA.

11000+ Raving Reviews

Grow Taller,
Reach Higher*

Scientifically Proven to Support
Height Growth for Kids & Teens*

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Our Height Growth Essentials

All of the essential vitamins, minerals, and protein to grow tall and healthy*

Max Height Kit

Protein Shake

Growth Gummies

Sleep Gummies

Families facing growth challenges, TruHeight® is with you for
a stress-free journey to reaching your full height potential.

70% of
adolescents

are lacking nutrients
essential to
bone growth.
Read the study

7.8-inch
height loss

can be caused by poor
nutrition in schools.
Read the study

40%
of height

can be attributed to
environmental factors,
mainly nutrition.
Read the study

We're dedicated to fueling growth and fostering wellness through a holistic approach that
empowers individuals to reach their maximum height potential.

5 FACTORS OF GROWTH

1 NUTRITION >

2 HORMONES >

3 SLEEP >

4 STRESS >

5 IMMUNITY >

EFFECTS

HOW WE TARGET

EFFECTS

DNA determines a person's final height. However, lack of proper nutrition or a balanced diet plays a major role in a child not reaching their full height potential.

HOW WE TARGET

We use a variety of micro and macro nutrients and an optimized level of protein to make sure a complete and balanced nutrition is met. Making sure the body has vital nutrients for bone growth like Calcium and Vitamin D is essential to grow taller and healthy.

EFFECTS

Genetic predisposition can cause a lack of hormones needed for growth to be produced. These hormones are produced by the pituitary gland, located in the middle of the brain.

HOW WE TARGET

Zinc supplementation has been shown to stimulate linear growth in zinc-deficient children and lead to height growth.

EFFECTS

Artificial light at night can lower melatonin and disrupt sleep, affecting hormone release needed for growth. Good sleep supports optimal growth.

HOW WE TARGET

Combining melatonin and L-theanine can promote better sleep. L-theanine's sleep benefits are enhanced by its potential to raise serotonin levels, aiding melatonin production in the pineal gland.

EFFECTS

Chronic stress inhibits the production of the two most powerful hormones that promote bone growth. A lack of these hormones can be a root cause of stunted growth.

HOW WE TARGET

Our growth pills and gummies contain the powerful adaptogen, Ashwagandha which enhances the body's resilience to stress. Studies have shown that Ashwagandha reduces levels of cortisol - the stress hormone in the body.

EFFECTS

Multilevel analyses demonstrate consistent negative effects of immune function on growth, with children experiencing up to 49% growth reduction during periods of mildly elevated immune activity. Having a strong immune system is essential to healthy growth.

HOW WE TARGET

Vitamin C keeps the immune system strong and prevents infections associated with poor bone growth.

It’s Not Magic, Nutrition + Sleep + DNA = Height

Nutritional gaps can hinder your child's ability to achieve their full height potential. At TruHeight®, we've meticulously crafted our vitamins in collaboration with health experts, ensuring your child receives the precise nutrients essential for optimal height growth.*

11K+ 5 Star Reviews

Over 1 Million Growing with TruHeight®

Since taking TruHeight, I have grown 4 inches, moved into a size 14 shoe and gained muscle mass 💪 @ 13 1/2 years old. I got my first dunk in a basketball game. My last name is “Hite” so of course, I’m taking TruHeight 💪🗣 Let’s GROW

Zion Hite

My son grew an inch tall in less than a month. This product is amazing
👏👏👏👏

Arlita

My son's been on TruHeight growth protein shake for a few months now. He's more energetic and confident, and even his pediatrician noticed his consistent growth. So much happy with the results. Will definitely recommend.

Annette Sorenson

Never thought I'd try height supplements, but here I am. Started with sleep gummies due to sleeping issues. Noticed a difference in 6 months, so I got the full kit. Coach noticed increased focus during practice. Even my sister says I look taller!

Tanner Fields

I used to be the shortest in class, but TruHeight Gummies changed that. Since starting them after seeing an ad on IG, I've grown a bit taller, gained more energy, and no longer have to lead the line all the time. Perfect for my dance classes!

Juniper Ellis

My daughter is a picky eater, so we tried the Max Height Kit. After three months, her height and eating habits have improved. She is liking her gummies and shake so i'm just happy with the outcome!

Sienna Thorne

Trusted by Experts

We take great pride in the trust we've earned from experts who recommend
our products to support the growth and development of children and teenagers.

Dr. Milobsky

Dr. Milobsky

Board Certified Pediatrician
TruHeight Ambassador

“TruHeight® offers a unique approach to supporting children and
teens in their growth journey. I appreciate how they prioritize
nutrition, sleep, stress management, hormonal balance, and
immunity, all of which are critical factors for healthy development.

As a pediatrician, i've seen firsthand the positive impact their
products can have on a child's overall well-being. TruHeight® truly
stands out in its commitment to holistic growth.”

Kirsten Brooks

Kirsten Brooks

The Brain Health Nutritionist
BSc (Hons) DN Med (Dist) mBANT CNHC
TruHeight Ambassador

“TruHeight® provides a unique health supplement with proven benefits.
I can confidently say that TruHeight® stands out because of its superior
formulations, packed with natural ingredients, vitamins, and minerals
essential for healthy growth. It's the brand I trust and confidently
recommend to other parents seeking a comprehensive solution for their
children's height development. I ensure my own sons take it and have
personally witnessed and been impressed by the results. ”

6 Month Money Back Guarantee

We’re confident TruHeight® will help you grow, but we understand you may be skeptical. That’s why we offer a guarantee to grow or your money back for 6 months!

Order Now - Risk Free