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Kids & Teens
Toddler
What Are Growth Plates and How Does It Affect Height?
March 6, 2024
Explore the fascinating world of growth plates, the key players in child growth. Learn about their formation, function, and factors influencing them. Discover how TruHeight®...
By: Earl Jhon Nadayag
Early Signs of Sleep Struggles in Toddlers
February 14, 2024
Discover early signs of sleep struggles in toddlers & the crucial link between quality sleep & cognitive development. Learn natural interventions & the role of...
By: Christian Kent Aguillon
All You Need To Know About Folate (also called Vitamin B9)
January 30, 2024
Discover the importance of folate (Vitamin B9) for child growth and overall health. Learn about folate-rich foods and TruHeight supplements to support height growth and...
By: Geisha Xanthein Burlat
The Dangers of Stunted Growth And How To Prevent It
December 22, 2023
Discover how to prevent stunted growth in kids. Nutrition, data, and strategies to foster healthy development and avoid long-term complications. ...
Genetics vs. Talents: Understanding Your Child's Brain
December 4, 2023
Unlock your child's potential! Explore the balance between genetics & environment in shaping talents. Learn about nurturing their brain & talents with TruHeight Brain Growth...
By: Jelly Jabla
Can a 23 Year Old Really Grow Taller?
October 26, 2023
Explore the potential for continued growth beyond adolescence with TruHeight's natural growth vitamins. Quality nutrition and responsible sourcing contribute to reaching your full height potential....
By: Larry Pezzuto
Eating Habits for Height Improvement: Unlocking Your Growth Potential
October 23, 2023
Explore how proper nutrition and healthy eating habits can positively influence your height and growth potential. Enhance your journey with TruHeight's growth-supporting products. ...
Natural Techniques to Boost Height
Explore natural methods for height increase, from nutrition and exercise to good posture. Support your growth journey with TruHeight's supplements. ...
Debunking Height Growth Myths: Separating Fact from Fiction
October 20, 2023
Unlock your height potential with science-backed stretching exercises. Explore how stretching routines can boost growth and improve posture. ...
Can Playing Volleyball Increase Your Height?
October 18, 2023
Discover the link between playing volleyball and height increase. Learn how it affects growth and posture. Maximize your height potential with volleyball. ...
Does Jump Roping Make You Taller?
October 17, 2023
A lot of people aren’t satisfied with their adult height, wishing they could add a couple more inches to their linear stature. This brought about...
Does Working Out Make You Taller?
Discover how genetics, hormones, and exercise impact height. Exercise can't add height after growth plates close, but it prevents age-related loss. ...